Ebooks

Here you will find the content of my books in the form of blog articles. Share them with your friends and if this content is useful to you, don't forget to make a small donation to help me keep this content free for everyone.

Protected: List of beans and legumes and their healthy properties

List of beans and legumes to get healthy. This free ebook is based on my book published in french, in 2007. I am currently working...

Paleolithic diet – A closer look

A lot of answers were found in the past but lost over time, we can only rediscover a universal thruth. This free ebook is based...

Protected: My journey to discover rejuvenating nutrition

Rejuvenating nutrition fact : Eating smartly will allow you to absorb the life of the vegetable kingdom! This free ebook is based on my book published...
nutrition facts

Nutrition facts

Education is freedom, learning to eat well will free you from health problems! This free ebook is based on my book published in french,...

Protected: Top 10 whole grain foods and healthy cereals

Cereals are whole grains foods often source of vitamin E and can have important alkaline properties. This free ebook is based on my book...

Diabetic diet and the 10 most dangerous desequilibriums of north American diet

Diabetic diet - North Amecican diet is the main cause of diabetes and health problems. This free ebook is based on my book published in...

Fruits in season and how to adapt your diet to seasons

Nature has cycles, your body is used to these cycles. Eating in season will help you body get in sync with mother nature cycles. This...

Antioxidants

Antioxidants are essential for purification! This free ebook is based on my book published in french, in 2007. I am currently working hard to translate...

Protected: La société malade

Ebook gratuit à partager. La société malade Libérer son esprit des dogmes véhiculés par la société. © Alain Paquette, 2018. Le lien vers cette page est libre...

How to rejuvenate the body

Eating smartly will allow you to absorb the life of the vegetable kingdom! This free ebook is based on my book published in french, in...

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Toxic heavy metals in fruit juice! Understand why with Alain Paquette

Toxic heavy metals in fruit juices: the facts According to an extensive Consumer Reports survey, abnormally high levels of...

The real cost of owning a car

Many people will consider that having a car is the first step to our freedom but what is the real cost of owning a...

Why time is not the real cause of aging

Corrolation does not imply causation. Despite the fact that there is a strong correlation between health problems and aging, time is not the real...